Body Mind Complex

How Should You Eat?


What you eat and how you eat, can reflect on your behavior in ways you cannot fathom. If your meditations…


Yoga and Meditation
Ayurveda & Nutrition

6 Tips to Eat Well and Prosper


1. Adopt vegetarian diet. Eat anything full of life. (Non-processed, fresh fruits and veggies are full of prana). Meat is…