Body Mind Complex

How Should You Eat?

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What you eat and how you eat, can reflect on your behavior in ways you cannot fathom. If your meditations…

Lifestyle

Yoga and Meditation
Ayurveda & Nutrition

6 Tips to Eat Well and Prosper

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1. Adopt vegetarian diet. Eat anything full of life. (Non-processed, fresh fruits and veggies are full of prana). Meat is…