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Health is not just the mere absence of disease. Health is the dynamic expression of life.
Sri Sri Ravi Shankar

Ayurveda & Nutrition

10 Ayurvedic Secrets To Beat The Silent Killer That Is Hypertension September 05, 2018

Did you know, hypertension causes most number of strokes in the world? 47.9% to be precise, while heart diseases, more popularly thought to be respons...

Body Mind Complex

10 Ayurveda Tips To Heal Peptic Ulcer March 21, 2020

Peptic Ulcer disease (PUD) affects about 4.5 million Americans every year. It is easier to heal an eternal wound on the body but diagnosing symptoms...


10 Quickest Ways To Save A Relationship December 15, 2017

Sometimes we have tried everything to save a relationship from 'going south'. And yet, we find ourselves not entirely succeeding in our efforts. At th...

Ayurveda & Nutrition

10 Remedies From The Kitchen Cabinet For Skin Tan August 01, 2017

After a beach holiday that was long due, you return happy, relaxed and tanned.  Now you need not reach out for synthetic cosmetic products to get rid...


10 Things You Did Not Know About Aloe Vera March 21, 2020

The word 'Aloe Vera' fills our minds with images of sap-laden, long, green, thick thorny leaves. You may know it is anti-bacterial, anti-fungal and a...