Body Mind Complex

Are You Summer Ready?


Moon bathing, soaked raisins, milk, melon, and other tips to face the brutal heat…. Going by the estimates of The…


Yoga and Meditation
Ayurveda & Nutrition

6 Tips to Eat Well and Prosper


1. Adopt vegetarian diet. Eat anything full of life. (Non-processed, fresh fruits and veggies are full of prana). Meat is…