6 Quick Ayurvedic Tips To Sleep Well
Have a hard time falling asleep? Too many thoughts before finally catching some rest? Call…
Author Shankara Editorial Team
10 Ways Yoga Can Make You A Better Runner
So you are a disciplined runner, quite happy with your choice of workout. The joy…
This World Earth Day, Check If Your Favorite Cosmetic Brand Uses These 6 Chemicals Choking Our Environment
The debilitating consequences of climate change are here to be felt. But are we doing enough…
Dealing With World’s 4 Largest Killers: Ayurveda’s 11 Little Known Secrets To Health
And here are some eye popping stats from the World Health Organization that should make…
The Herb That Has Entire World ‘Rooting’ For It, Thanks To These 9 Benefits
Ashwagandha or Indian ginseng or winter cherry is a herb that has been in use…
5 Ayurvedic Remedies To Get Relief From Sore Muscles
You are probably all too familiar with the topic of this discussion-fibromyalgia, frozen shoulder, chronic…
Six Remedies For An Uninterrupted 8-hour Sleep
According to a study in the Centers for Disease Control and Prevention’s (CDC) Morbidity and…
5 Mistakes That Are Causing Your Skin To Age Faster
Fragile, rough skin that is slacking, thinning of the epidermal layer are all signs that…
Does Your Bath Salt Have These 5 Ingredients?
A lot of people like experimenting with essential oils in their baths as part of…
5 Natural Relaxers For Muscle Pain
A muscle strain here and a nerve compression there or a work out injury, can…
Control Excess Oil On Your Skin In These 6 Ways
Oily skin? Not necessarily a bad thing! This is because the oily sebum ,secreted by…
International Women’s Day: Five Perfect Gifts For The Women Of Grace In Your Life
Today and every other day, women are making greater strides in fulfilling their aspirations, bringing…