Back to Our Store

Tag: ayurveda for menstrual pain

Lifestyle
Dysmenorrhea: 6 Ayurvedic Remedies To Reduce Menstrual Pain

Studies showed, about 25%-50% of the adult women and about 75% adolescent girls experience period cramps, commonly called Dysmenorrhea. And in about 5%-20% of the cases, the pain is severe enough to interfere in the performance of daily activities. The pain is often accompanied with symptoms like headache, vomiting, nausea, fatigue, pain in the legs

February, 12 2020
Body Mind Complex
5 Things You Can Do For A Happy And Restful Period

Have you noticed a little bit of guilt lurking its ugly head when you want to take time for yourself? Perhaps you have felt a bit of pressure and/or sensed the expectations from people around you or society at large?  We have come to value productivity and performance over balance but interestingly life has a

January, 23 2019