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Tag: ayurveda for periods

Lifestyle
Dysmenorrhea: 6 Ayurvedic Remedies To Reduce Menstrual Pain

Studies showed, about 25%-50% of the adult women and about 75% adolescent girls experience period cramps, commonly called Dysmenorrhea. And in about 5%-20% of the cases, the pain is severe enough to interfere in the performance of daily activities. The pain is often accompanied with symptoms like headache, vomiting, nausea, fatigue, pain in the legs

February, 12 2020