9 Questions Answered So what does Ayurveda have to offer for treating the lifestyle nightmare that Diabetes has come to be? We asked some experts from Sri Sri Ayurveda all the questions where answers would be helpful, about Diabetes among children; and also does Ayurveda have any healthy alternative to calm sugar cravings?! Too much
November, 14 2017
Work has been keeping you anxious, tensed, and away from a deep restful sleep and it has started showing up on your face and eyes, as your days are spent in a daze. When you do not give your body the right amount of sleep, it affects your productivity, prana levels (life force) and overall
November, 09 2017
We spend much more time these days looking at computer screens, television and other handheld devices than ever before. If we want our vision to stay fit we need to pause every once and a while for a few cumulative self-care moments. Additionally, healthy habits that support our vision will also work to help the
November, 09 2017
Now this may come as a surprise and especially if you have never paid closer attention to your body constitution or Doshas, that a lot of symptoms you experience: like perpetual tiredness, or lethargy, excessively oily in the skin and hair, weight gain or increased cholesterol could be due to an aggravated Kapha Dosha. One
October, 31 2017
The Ancient System Of Pulse Diagnosis Or Nadi Pariksha Pulse diagnosis is the science of evaluating the current state of a person’s body, mind and spirit. 1. What is Nadi? The Nadi, or pulse, is the vital flow of life force that courses through subtle channels all over the body which enables the Ayurveda doctor (Vaidya)
October, 31 2017
We are here to sing the glories of a glass of milk in this article. It is widely known what milk can do for the health and nourishment of your body. But also, milk is indispensable for a gorgeous and radiant skin. Here’s how useful cow’s milk(A2 variety) has been considered in Ayurvedic medicine and
October, 31 2017
“The initial 40-day period after delivery of my baby was quite difficult, as during that time I felt weak, both physically and emotionally, and wanted the same love and attention as my baby. During this phase, some women are not very strong and they get irritated with petty things. This is very common and I
October, 01 2017
Your body houses the secrets to a beautiful, fresh looking, radiant skin like that of a movie star. Today we let you in on the secrets! Most of our skin problems come from poor blood circulation or presence of toxins in our system – unless you have been exposing your skin to sun and dust
September, 21 2017
With seasonal changes, keeping in balance can prove a little tricky. In the fall, as the days become colder, and usually a bit more windy and dry, Vata dosha (air and space elements) increases in the environment. If we don’t make adjustments to our lifestyle to maintain balance, the excess Vata will also tend to
September, 15 2017
Your skin is the reflection of how healthy your body and mind systems are. Hyper-pigmentation of the skin could be due to various skin disorders caused by the presence of toxins, or Ama in Ayurvedic terminology, in the body. Skin problems like hyper-pigmentation are most commonly caused due to an aggravated Pitta Dosha. A concerted diet, herbal healing
September, 01 2017
The word ‘Aloe Vera’ fills our minds with images of sap-laden, long, green, thick thorny leaves. You may know it is anti-bacterial, anti-fungal and a great skin care essential. But did you know that Aloe can also help your digestion and save you from balding?! About 35 million American men have registered hair loss issues as
August, 18 2017
Did you know, a vitiated Pitta can cause ailments like liver diseases, acid peptic disorders, inflammation, redness of skin and body odor among others? Pitta is the fire element in your body and in this article, we will discuss some of the other signals your body is giving you that your Pitta may be aggravated.
August, 09 2017
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Cold processing ensures that ingredients will not be destroyed by excessive heat and will be able to maintain the highest level of activity. All Shankara products are cold processed.
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