Indigestion can singularly ruin your day at work or steal from you a good night’s sleep, apart from draining your energy. While an occasional heavy meal or food poisoning can be culprits behind indigestion, there are other factors, according to Ayurveda, that can cause a persistent problem of indigestion. We share remedies that use ingredients
May, 22 2019
As the winter sets in, it brings along with it winter dryness, itchy and rough skin, and stiff muscles and joints. Winter, according to Ayurveda, is the time dominated by Pitta Prakopakala that is a time when the Pitta dosha or the fire element in the nature is vitiated. When not managed properly, the imbalances can lead to digestive
November, 10 2018
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