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Tag: digestion

Ayurveda & Nutrition, Lifestyle
8 Tips: Your Guide To A Healthy And Happy Liver

The natural quality of your skin reflects the health of your liver. A stressed liver will show up on your skin as itchy red acne and flare-ups on your skin. One organ that is directly affected from the kind of lifestyle we lead, our food habits and circadian rhythm is the liver which works as

September, 30 2018
Ayurveda & Nutrition, Lifestyle
7 Reasons Why You Need A Fennel Jar In Your Kitchen Cabinet

In addition to keeping bad breath away, it is good for your heart, digestion, eyesight and a natural pain reliever for women enduring menstrual cramps. These are just few of the compelling reasons for you to keep a jar of sweet tasting fennel seeds in your kitchen cabinet. Known for its digestive and aromatic qualities,

June, 01 2018
Body Mind Complex, Lifestyle
One Yoga Pose You Can Practice After A Heavy Meal

After you have had a heavy weekend dinner, do you wonder what yoga pose can you strike to relieve the heaviness? Experts at Sri Sri School of Yoga recommend just one posture that can be done post dinner- Vajrasana or the adamantine pose, also called the thunderbolt pose. The term comes from the combination of Vajra in Sanskrit meaning

April, 02 2018
Lifestyle
5 Most Practical Health Tips You Will Read In 2018

As the New Year rolls around, we often get inspired to make changes that will help us bring more balance into our lives. We may feel tired from having stayed up late too many nights, having traveled more than usual, or simply just from having indulged in overeating. The wonderful thing about bringing more balance

January, 04 2018