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Tag: dosha

Body Mind Complex, Lifestyle
8 Diet Tips For A Happy Stomach This Summer  

Dehydration, tiredness, lack of appetite, dryness of the skin and fatigue are common during summer months. Going by Ayurveda, one of the oldest sciences of health and well-being, this is due to an imbalance in the Doshas or bio energies during the summer, when Pitta tends to get aggravated, Kapha is reduced due to excessive heat and Vata dosha

June, 07 2018
Ayurveda & Nutrition
4 Foods To Build Immunity During Winter

Come winter, our over all immunity takes a hit. Our body becomes prone to viral and bacterial attacks! So during these winter months, especially the time between Mid January to Mid March is called Shishir Ritu in the ancient healing sciences of  Ayurveda, it is important to monitor what goes into our mouth and what

January, 11 2018
Ayurveda & Nutrition, Lifestyle
8 Gifts From Ayurveda To Reduce Pigmentation

Your skin is the reflection of how healthy your body and mind systems are. Hyper-pigmentation of the skin could be due to various skin disorders caused by the presence of toxins, or Ama in Ayurvedic terminology, in the body.  Skin problems like hyper-pigmentation are most commonly caused due to an aggravated Pitta Dosha. A concerted diet, herbal healing

September, 01 2017