Back to Our Store

Tag: Health Advice

Ayurveda & Nutrition
11 Simple Things You Can Do To Deal With Acid Reflux

Acid reflux, essentially a lifestyle imbalance disorder, is called Amlapitta in Ayurveda.  The most common understanding about acid reflux is, it is caused by excessive formation of acids in the stomach. But interestingly according to Ayurveda, acid reflux is a result of weak Agni or digestive fire (in other words, insufficient production of stomach acids).

May, 24 2017
Ayurveda & Nutrition, Lifestyle
Fight Body Odor with Ayurveda!

Fight This Unmentionable Dis-Odor With Ayurveda It has been bothering us for a while now. You have been trying to muzzle it under, with all types of expensive deodorants, body sprays and fragrances. This may have helped some but for most others, it created more toxic problems by mixing pleasant with the unpleasant, making it

May, 12 2017
Ayurveda & Nutrition, Body Mind Complex
Are You Summer Ready?

Moon bathing, soaked raisins, milk, melon, and other tips to face the brutal heat…. Going by the estimates of The Weather Company, this year temperatures all across the U.S. are going to be much warmer as we enter the season.  With the onset of summer, as you start feeling the sun again, especially with a

May, 10 2017
Ayurveda & Nutrition, Yoga and Meditation
The Magic Bullet For Balancing Your Body Fluids

Over all, the human body is made up of 60% water. The lungs are 83% water and the skin is 64% water.  Water and earth element in the body make up the Kapha dosha. An imbalance in the Kapha Dosha can lead to troubled digestion, edema (skin disorder) or obesity on one hand or dehydration, skin

May, 02 2017
Body Mind Complex, Yoga and Meditation
What Can Save a Therapists’ Mind?

A psychotherapist opens up about why counselors and therapists need to look deeper than science… A senior clinical psychologist and psychotherapist by profession and a meditation practitioner gives us five big reasons why people in the mental healthcare industry need to use tools like meditation, deep breathing exercises and other spiritual practices to prevent burn

April, 26 2017
Ayurveda & Nutrition, Everything Else, Lifestyle
Your Cheat Sheet To Kick Jetlag

Picture this- You are an avid traveler and racking up the frequent flyer miles. You are supposed to rush to a business critical meeting right after you land. After having spent hours inside a crammed aircraft, here you are, required to be fully awake, alert and bring your A game. How will you kick your jetlag?

April, 25 2017
Yoga and Meditation
Meditation Takes Practice

Have you been hearing a lot about meditation? Do you think its just some hippie way of living, and don’t understand the benefits or why people are raving about it? I was one of those people. I heard all about meditation for a while, and just thought it was another fad.  The deeper I got

September, 23 2016