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Tag: metabolism

Lifestyle, Yoga and Meditation
10 Reasons Why You Should Practice Mudras – Yogic Hand Gestures

One of the most effortless ways to feel energized, fresh and peaceful is to practice Mudras or Yogic gesture. It can do what your coffee promises to, with zero side effects. Whether you need to get your brain engine buzzing or whether you want your metabolism to be tamed, Mudras are your natural Ayurvedic recourse.

June, 28 2017