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Tag: plow pose

Lifestyle, Yoga and Meditation
5 Yoga Poses For Healthy Thyroids

Thyroid glands are known as the ‘orchestra instructors’ of our bodies. These glands control one of the most important functions of the body- Metabolism, or, how the body cells utilize energy from our food sources. Thyroid glands secrete hormones called Thyroxin that regulate metabolism. Any imbalance in the amount of hormone secreted could cause either

June, 20 2017