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Tag: retreat

Ayurveda & Nutrition, Lifestyle
8 Unavoidable Reasons Why You Must Experience Shirodhara

A unique gift from the ancient healing system of Ayurveda is a very special treatment called Shirodhara, one of the most calming relaxation therapies for modern living. It comes from a combination of two Sanskrit words- Shir or ‘head’ and Dhara or ‘stream’. In this deeply soothing process, the scalp and forehead receive a steady and gentle stream of lukewarm medicated

March, 06 2018