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Ayurveda & Nutrition
How Ayurveda Helped Me Love My Body

Like many young women, I grew up idolizing images of Britney Spears, Christina Aguilera, and the Spice Girls, all of whom graced magazine covers with size 2 bodies and gave off the impression to five year old girls that it was normal to wear belly shirts everyday. Mixed Messages and Me Now, I have never

October, 09 2016