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Tag: skin problems in winter

Ayurveda & Nutrition, Body Mind Complex
6 Reasons You Need Abhyanga This Winter

As the winter sets in, it brings along with it winter dryness, itchy and rough skin, and stiff muscles and joints. Winter, according to Ayurveda, is the time dominated by Pitta Prakopakala that is a time when the Pitta dosha or the fire element in the nature is vitiated. When not managed properly, the imbalances can lead to digestive

November, 10 2018