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Tag: stress disorders

Lifestyle
5 Powerful Ways You Can Deal With Election Stress Disorder

You know stressing over an election result isn’t going to greatly benefit your body and mind, but here you are nervously refreshing your feed every few minutes. A study carried out last year showed, 68% of participants reported that an election outcome is so stressful that it affects their physical and mental health. But it

November, 03 2020
Ayurveda & Nutrition, Body Mind Complex
10 Ayurvedic Secrets To Beat The Silent Killer That Is Hypertension

Did you know, hypertension causes most number of strokes in the world? 47.9% to be precise, while heart diseases, more popularly thought to be responsible for strokes only accounts for 9.1%. Lipids account for 27% of the stroke. Here is the slightly worrying one- 7% strokes have been caused due to stress! Why are we

September, 05 2018