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Tag: sudarshan kriya

Lifestyle, Yoga and Meditation
 4 Tips To Soothe Migraine Pain

Recurring migraine headaches can be excruciating and so severe that they interfere with your work and affect the quality of your life, bringing your life to a standstill. It manifests as severe pain, typically on one side of the head. Other symptoms include heightened sensitivity towards light and noise, vomiting and nausea. Though over-the-counter painkillers

November, 28 2018
Body Mind Complex, Lifestyle
Five Ways Meditation Can Make Your Skin Glow

It is hard to miss the glow and natural radiance on the skin of the saints, seers (Buddha, for example), or anyone who has meditated long enough, isn’t it? It is a wonder how closing your eyes for a few minutes and stilling the mind can cause the skin to look so much brighter and

June, 26 2018
Body Mind Complex
5 Things You Need To Know About This ‘Nerve Of Joy’

Ever heard about the Vagus Nerve? It is one of the 12 most complex cranial nerves. Why must we care about it? It connects the brain to multiple vital organs of the body. Truly, it is the nerve that physically represents the mind-body connect. Its health determines your wellness quotient. Vagus nerve is part of

April, 16 2018