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Tag: sun salutations

Ayurveda & Nutrition, Spirituality, Yoga and Meditation
14 Tips to Bring Back Your Appetite

Once a foodie but now you look away from food? Ayurveda explains loss of appetite as a symptom that arises due to an imbalance in Kapha and Pitta Dosha with Kapha being higher than ideal and Pitta being lower than we would like. Poor appetite is often a result of poor lifestyle and food habits. But now you can rely

December, 08 2017
Ayurveda & Nutrition, Yoga and Meditation
Can Yoga and Ayurveda Help Underweight? 5 Ways They Do

You have probably had enough with comments like ‘why are they not feeding you?’ or ‘you look like a bamboo stick’ or ‘will you blow away if I breathe?’ and other variations of these. The stereotype associated with underweight can be scathing for some. But from a health and wellness point of view, It is

June, 27 2017