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Tag: WorkLifeBalance

Lifestyle, Yoga and Meditation
10 Super Simple Yoga Exercises For Tired Eyes

Today the screen, be it a laptop, computer, smart phone or a tablet, has unalterably entered our lives. On an average, an American spends almost half a day staring at the screen. Then it is not hard to imagine the tremendous repercussions this may have on the health of our eyes.  The various problems that

May, 16 2017
Yoga and Meditation
Zen and Art of Riding a Bike

Years ago, I read this quote from Albert Einstein “Life is like riding a bike. To keep your balance, you must keep moving”. It just stuck with me and I wondered how it applied to my life. Here I am today, comparing a life realization to learning how to ride a bike. “Life is like riding

September, 20 2016