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Tag: yoga for lethargic

Body Mind Complex
8 Yoga Tips For The Lazy

When lethargy sets in, it feels like an insurmountable task to get to the Yoga Mat, though the intention is always there. It happens to the best of us and sometimes this lethargy lasts for a few days and months. The ‘Promise of the Yoga Mat’ is pushed to the next week, and then the

September, 16 2019
Yoga and Meditation
7 Yoga Tips For The Lethargic

When you are lethargic, it is hard enough to pick yourself up from the bed. Practicing Yoga, then, becomes a distant dream. You keep pushing the ‘Promise of the Yoga Mat’ to the next week, and then the following week and so on. The result is a guilt trip and eventual giving up until the

November, 03 2018