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Tag: yoga myths

Yoga and Meditation
7 Yoga Tips For The Lethargic

When you are lethargic, it is hard enough to pick yourself up from the bed. Practicing Yoga, then, becomes a distant dream. You keep pushing the ‘Promise of the Yoga Mat’ to the next week, and then the following week and so on. The result is a guilt trip and eventual giving up until the

November, 03 2018