5 Thoughtful Gift Ideas For Thanksgiving
The gifting season is upon us. With the year that has been, it warrants to…
Author Shankara Editorial Team
Say Hello To Vata Season!
You can feel the Vata season approaching as the wind begins to bite, and leaves…
5 Powerful Ways You Can Deal With Election Stress Disorder
You know stressing over an election result isn’t going to greatly benefit your body and…
4 Quick Natural Fixes To Remove Sticky Halloween Makeup
They say, for the lucky ones, solutions appear even before the problem has arisen. Halloween…
The Perfect Foot Massage: Your 10-step Guide
How about, at the end of a long day, you pick up some of our…
How to sleep well? Off gadgets before sleep, and 4 other night rituals
About a third of Americans are not getting enough sleep, going by CDC data, and…
5 Ayurvedic Tips To Deal With Brain Fog
Brain fog can be an underlying symptom for many conditions. They can include multiple sclerosis,…
The Cortisol Problem: Reduce This Stress Hormone Naturally In 5 Ways
Cortisol is called the stress hormone. Our body was originally meant to release a hormone…
Bloated From Water Retention: Abhyanga Helps!
Did you know there is a quick way to check if your body is bloated…
4 Things That Eyebags Are Trying To Tell You
Overworked, stressed, and under-rested? Or haven’t been hydrating enough? Your puffy eyes and dark circles…
8 Ayurvedic Remedies To Treat IBS
Believe it or not, but 35 million people in the US suffer from symptoms of…
5 Ways Kansa Wand Gives You The Perfect Facial Massage At Home
Our skin needs a regular facial massage for facial muscles to stay toned, removal of…