3 Super Ingredients To Protect Your Sensitive Skin
The word inflammation comes from the Latin “inflammo”, meaning “I set alight, I ignite”. Inflammation is…
Author Shankara Editorial Team
7 Yoga Asanas To Increase Your Appetite
We experience loss of appetite for various reasons. A major reason, according to the science…
20 Signs Your Vata Is Off The Charts
Did you know that an imbalance of something called ‘Vata’ in your body could be…
Four Myths Busted For The Diabetic
As of 2015, more than 415 million people across the world had been diagnosed with…
Are You A Yogi? A Fine Conversation About Doubt
Spiritual seekers or those on the path of Yoga could often have moments of doubt…
The Real Freedom- Many Benefits of ‘Not Knowing’
There are many benefits of acknowledging our limited understanding of the nature of universe and…
14 Wrong Food Combinations According to Ayurveda
Sometimes we believe the food we are eating is healthy because it has less fat…
2 Mind-Bending Yoga Sutras For A Sincere Spiritual Seeker
In an enlightening commentary on the Yoga Sutras or Aphorisms of Yoga, expounded by Maharishi…
14 Ayurvedic Tips To Get Rid Of A Hangover
After a heavy night of drinking, often the mornings that follow are spent regretting the…
5 Mudras for Instant Relief From Menstrual Pain
Menstrual pain can be debilitating. Often, in order to avoid the pain and not have…
10 Reasons Why You Should Practice Mudras – Yogic Hand Gestures
One of the most effortless ways to feel energized, fresh and peaceful is to practice…
Can Yoga and Ayurveda Help Underweight? 5 Ways They Do
You have probably had enough with comments like ‘why are they not feeding you?’ or…