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Category: Lifestyle

Lifestyle
6 Easy Hacks To Keep Calm Before The Big Interview

Your breath has the power to win you a job or a deal! Seems a little far fetched? But picture this, you have a big interview for your dream job to face or a deal worth millions to crack and you get just one shot. There are no second chances. You find that people you

May, 22 2017
Lifestyle, Spirituality
How To Break Away From Habits and Addictions?

How to break habits and addictions-Be it coffee, alcohol, drugs or smoking? Here is the most practical advice from the Guru of Joy, Sri Sri Ravi Shankar, Founder of the International Association for Human Values to break patterns that no longer serve us and ways to make our intentions come true (Hint-It is very very

May, 17 2017
Lifestyle, Yoga and Meditation
10 Super Simple Yoga Exercises For Tired Eyes

Today the screen, be it a laptop, computer, smart phone or a tablet, has unalterably entered our lives. On an average, an American spends almost half a day staring at the screen. Then it is not hard to imagine the tremendous repercussions this may have on the health of our eyes.  The various problems that

May, 16 2017
Ayurveda & Nutrition, Lifestyle
Fight Body Odor with Ayurveda!

Fight This Unmentionable Dis-Odor With Ayurveda It has been bothering us for a while now. You have been trying to muzzle it under, with all types of expensive deodorants, body sprays and fragrances. This may have helped some but for most others, it created more toxic problems by mixing pleasant with the unpleasant, making it

May, 12 2017
Lifestyle, Yoga and Meditation
Yoga Remedies for High Heels

Heal The High Heel Pangs Lower back ache, policeman’s heel, calf muscles pain- Find a way through them with Yoga… To make a lasting first impression in the dog-eat-dog world of corporate deal making, power dressing is generally non-negotiable. For women, who wear high heels for 8-10 hours a day to look the part, this

May, 10 2017
Everything Else, Lifestyle, Spirituality
Post Mortem Of A Mistake? Here Is Our Recipe for Peace at Home

What do you do when you commit a mistake? Feel guilty? Deny it? Brush it under the carpet? Does any of this help? How do you deal with the mistakes that others make? Here is what the Founder of International Association for Human Values, Sri Sri Ravi Shankar, a spiritual leader and global humanitarian, has

May, 02 2017
Ayurveda & Nutrition, Everything Else, Lifestyle
Your Cheat Sheet To Kick Jetlag

Picture this- You are an avid traveler and racking up the frequent flyer miles. You are supposed to rush to a business critical meeting right after you land. After having spent hours inside a crammed aircraft, here you are, required to be fully awake, alert and bring your A game. How will you kick your jetlag?

April, 25 2017
Lifestyle
6 Ancient Secrets to Keep Allergies and Colds Away This Spring

It’s that wonderful and frustrating time of year when spring is here, but winter still seems to be lingering on somehow. According to Ayurveda, a system of traditional medicine that originated in India thousands of years ago, these times of seasonal transition are when your body needs the most attention and care to keep illness

April, 21 2017
Ayurveda & Nutrition, Lifestyle
This Magic Herb Will Give You Baby Soft Skin

New York, April 20, 2017: The skin is one of the most sensitive organs in the body which is regularly exposed to heavy use of synthetic colors, paraben, phthalates, toluene, and other dangerous chemicals through the skin and hair products we use on a daily basis. The result is a severely damaged skin that lacks

April, 21 2017
Lifestyle
The Ultimate Guide to a Stay-At-Home Spa Day

Going to the spa is such a relaxing treat! The soothing music, the calming aromas, the rejuvenating treatments, the nourishing food and drink…what more could you ask for when you need a little stress-melting? It’s pampering at its finest! But what about those days when you don’t have the time or money to escape to

January, 24 2017
Ayurveda & Nutrition, Lifestyle
Four Ayurvedic tips for Better Digestion

Much of the overload of toxins and free radicals in our system are created by undigested food. The following are 4 tips to help with digestion… Increasing the quality of the food we eat and diminishing the amount will help. As the body gets true nourishment from fresh wholesome foods, eating less happens quite naturally. Giving a

January, 06 2017
Lifestyle
The Sweet Taste of Boredom

Everyone encounters boredom at some point. In traffic jams, in long queues at the grocery store, during a class lecture, on an airplane, at the DMV, being home alone – plenty of opportunities. Boredom is not uncommon. Apparently, in my teens I had the knack of labeling everything as “boring.” TheI had a good time

September, 25 2016