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Tag: fasting benefits

Body Mind Complex
12 Ways You Can Make Intermittent Fasting Work For You

People fast around the world for various reasons-to treat diseases, for religious beliefs, or simply to detox. A fad that has recently caught peoples’ attention is intermittent fasting. People who want to lose weight but do not have the time or luxury of going through the entire rigmarole of weight loss programs, keeping diet charts,

September, 25 2019