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Tag: free radicals

Body Mind Complex
5 Mistakes That Are Causing Your Skin To Age Faster

Fragile, rough skin that is slacking, thinning of the epidermal layer are all signs that your skin is aging. Normal aging process, overexposure to the sun, pollution, habits like smoking and eating food deprived of antioxidants-they all can lead to release of free radicals that damage skin cells and cause premature aging. Here are a

March, 29 2019
Ayurveda & Nutrition, Lifestyle
Turn Back The Clock With These 3 Ingredients For Your Skin

Moisture is key to youthful looking skin and so are antioxidants. Environmental factors, stress, lack of adequate water intake, tension in the fascia – any and all of these can and will deplete our moisture reserves which are meant to circulate freely and deeply hydrate the cells. Some of the same factors will generate free

August, 05 2017