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Tag: osteoarthritis

6 Benefits of Janu Basti For Severe Knee Pain

Your knee joints are like those friends who stick by your side through ‘thick’ and ‘thin’. The knee joints carry much of your body weight before it is transferred further down the limbs where bones are much smaller. So when knee pain strikes, it has the potential to debilitate your day to day activities, movement,

June, 27 2019
Ayurveda & Nutrition
Low Bone Density? 5 Ways Ayurveda Can Give You Healthier Bones

Going by some stunning data, over 53 million Americans suffer from conditions related to poor bone density.  When bone density is reduced, the bones start becoming weaker. The fall out is a higher risk of bone fractures. It is harder to manage when the fractures are located in the hip, joints, spine or wrist region.  Here’s where

July, 13 2018