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Tag: skin care

Ayurveda & Nutrition, Lifestyle
Turn Back The Clock With These 3 Ingredients For Your Skin

Moisture is key to youthful looking skin and so are antioxidants. Environmental factors, stress, lack of adequate water intake, tension in the fascia – any and all of these can and will deplete our moisture reserves which are meant to circulate freely and deeply hydrate the cells. Some of the same factors will generate free

August, 05 2017
Ayurveda & Nutrition, Lifestyle
10 Remedies From The Kitchen Cabinet For Skin Tan

After a beach holiday that was long due, you return happy, relaxed and tanned.  Now you need not reach out for synthetic cosmetic products to get rid of the tan that looks like a natural shade card. Did you know, you can get rid of this tan with some help from your kitchen table? According

August, 01 2017
Body Mind Complex
2 Ingredients For The Perfect Facial Cleansing Mask

Our overall health and vitality is greatly impacted by our ability to eliminate waste. The more bogged down we are with impurities the less energetic we feel and the less efficient are all the systems in the body. The same is true for our skin. Here are a few ingredients that will support your skin’s

July, 28 2017
Ayurveda & Nutrition
20 Signs Your Vata Is Off The Charts

Did you know that an imbalance of something called ‘Vata’ in your body could be the reason for sleep disorders, fatigue, restlessness, dry skin, cramps and many other psychological and physiological conditions? According to Ayurveda, the human body is made up of the Pancha Mahabhutas or the Five Great elements – Air, Water, Earth, Fire

July, 14 2017
Body Mind Complex
Dry or Sensitive Skin?  Does Your Cleanser Have These 3 Components?

Every skin type has its own specific needs. Delicate and sensitive skin, also dry skin, will need a cleanser that is effective, gentle, soothing and also hydrating. A cleanser should absolutely not disturb the delicate acid mantle of the skin which causes more dryness and sensitivity while creating an open ground for bacteria to grow.

June, 19 2017
Ayurveda & Nutrition
Add These 3 Foods to Your Meals for Radiant Skin

Radiant skin starts from the inside out! What you eat on a daily basis can have a long-term effect on the health of your skin. Get your glow back by adding these foods and seasonings to your daily eating routine 1. Fats and Oils Believe it or not, fats are good for you, and good for your

May, 23 2017