Back to Our Store

Tag: stress

Ayurveda & Nutrition
8 Ayurvedic Remedies To Treat IBS

Believe it or not, but 35 million people in the US suffer from symptoms of IBS or irritable bowel syndrome. The typical symptoms include constipation with intermittent episodes of diarrhea, bloating indigestion or flatulence, all of which can be greatly discomforting if not very serious in nature. According to the ancient healing science of Ayurveda,

July, 24 2020
Body Mind Complex, Lifestyle
Five Ways To Deal With The Holiday Stress For The Ladies

While we look forward to the holidays spent with our loved ones, this one goes out to the women in our lives who make sure our holidays are memorable, who make sure the food on the table is delicious and diverse, gifts are amazing, all the invites have been sent, guests are comfortable and the

December, 27 2019
Lifestyle
Stressful Overwhelming Holidays? 8 Ways To Get It Right!

All too often holidays can be a source of stress for people. Shopping, traveling, planning, cooking, and socializing can be overwhelming at best! We may feel like we have more to juggle than we can handle and that there never seems to be enough time to finish off that to-do list. Here are a few

November, 25 2017
Ayurveda & Nutrition, Lifestyle
Four Myths Busted For The Diabetic

As of 2015, more than 415 million people across the world had been diagnosed with Diabetes. As much as it is admittedly a lifestyle disorder, it also comes with its set of myths.  Here are a few of them and we see how Ayurveda addresses them. 1. Diabetics Should Eat Frequently “An important point in

July, 13 2017
Lifestyle, Yoga and Meditation
10 Super Simple Yoga Exercises For Tired Eyes

Today the screen, be it a laptop, computer, smart phone or a tablet, has unalterably entered our lives. On an average, an American spends almost half a day staring at the screen. Then it is not hard to imagine the tremendous repercussions this may have on the health of our eyes.  The various problems that

May, 16 2017