Back to Our Store

Tag: Wellness

Body Mind Complex, Lifestyle
7 Ways To Reduce Fatigue And Aging Of The Eyes 

Irritation in the eyes, dryness, blurred vision, red eyes, back pain and headaches are all symptoms of a raging condition of our times-Computer Vision Syndrome? On an average, an American spends half a day at the screen. Our eye muscles, like muscles in any other part of the body are at work each day. When

August, 29 2018
Spirituality
5 Habits Of Your Mind That Stop You From Being Unconditionally Happy

Yogi Alert! What keeps you from being boundlessly happy, unconditionally joyful, peaceful and alert? Are you really who you think you are in your mind? What is the nature of this mind? Would you like to befriend your mind? Here in this invaluable, extraordinary yet succinct commentary, Gurudev Sri Sri Ravi Shankar, a global humanitarian

August, 24 2018
Body Mind Complex
8 Easy Ayurveda Inspired Tips To Fight BO

We are here to talk about a very basic condition that drives a lot of judgment among people around us. Did you know that poor blood circulation or accumulation of toxins, closed skin pores or an imbalance in Doshas can all cause body odor, also known scientifically as Bromhidrosis, Osmidrosis or Ozochrotia? Here using the knowledge of Ayurveda,

August, 21 2018
Body Mind Complex
Turning Back the Clock – Three Surprising Facts About Facial Masks!

Did you know that the very first type of skincare products ever used in the world was a mask? Yes, gathering nearby natural ingredients to create face and body masks was one of the first things we did in the name of beauty.  Wanting to look at our best is something that started very early

August, 19 2018
Lifestyle
Dry Or Sensitive Skin?10 Tips To Pick The Right Cleanser For Your Face

An important ritual in our day happens to be washing the face, first thing in the morning, sometime in the afternoon, after coming back from work and before retiring to bed. Our skin begs to be pampered. Quite a lot of us wonder what is an ideal facial cleanser for dry skin or oily skin

August, 10 2018
Ayurveda & Nutrition, Lifestyle
5 Ways To Take Care Of Your Liver For Better Skincare

Health of your skin reflects the health of your liver and gut, given the fact that the liver processes and detoxifies almost everything that we consume. Apart from detoxifying the blood coming in from your digestive tract, it metabolizes proteins and fats and supports the synthesis of important minerals in the body. Improper liver function

August, 02 2018
Spirituality
Living With Guilt? Three Ways To Drop It

Often an over indulgence here or a holiday out of the routine there causes guilt. Other times, guilt is caused by actions we engage in that do not meet our moral or ethical standards. But how does guilt affect our consciousness and how much does it really help us? Here in this week’s wisdom blog,

July, 27 2018
Body Mind Complex, Yoga and Meditation
13 Tips To Heal A Neck Sprain

We asked an expert to share a few simple and relaxing Yogic exercises and tips one can use to ease a neck or a muscle sprain! Here is what they gave us. Ramya Rajashekar, a Sri Sri Yoga Expert for almost a decade, shared that the exercises should be done very gently while maintaining that

July, 24 2018
Body Mind Complex
5 Happy Foods To Beat The Road Stress

Be it your daily commute to work, the fatigue there of or a road trip gone awry due to sticky sweltering traffic, you can always save your mind from the anger and frustration of being stuck behind a long line of automobiles. How about a healthy binge that also lifts your mood? An Ayurveda expert

July, 20 2018
Ayurveda & Nutrition
Low Bone Density? 5 Ways Ayurveda Can Give You Healthier Bones

Going by some stunning data, over 53 million Americans suffer from conditions related to poor bone density.  When bone density is reduced, the bones start becoming weaker. The fall out is a higher risk of bone fractures. It is harder to manage when the fractures are located in the hip, joints, spine or wrist region.  Here’s where

July, 13 2018
Body Mind Complex
Dealing With Skin Dryness? Six Indicators You Have A Vata Skin

Tendencies towards dryness, coolness and thinner texture are few of the indicators that you have a Vata skin. Here’s everything you need to know about Vata skin and its character. Knowing about your skin and the dominant Doshas greatly enables you to deal with the set of skin problems that the skin is prone to. According to Ayurveda, an ancient system

July, 08 2018
Body Mind Complex
Five Tips To Manage Underweight

A person is likely to be underweight, if they weigh anywhere between 15 to 20 percent less than the normal weighing range for a given age and height. Unless the condition is due to a chronic factor or a manifest disease, it can be managed through holistic healing systems that emphasize on treating the cause

July, 03 2018