The pleasant or the positive thoughts do not bother us as much as the negative thoughts or the thoughts we consider ‘undesirable’. They could be repetitive anxious thoughts or thoughts of worry, doubt or negativity. So what can you do get rid of them? Start with making friends with negative thoughts “If you keep resistingJuly, 17 2018
In an enlightening commentary on the Yoga Sutras or Aphorisms of Yoga, expounded by Maharishi Patanjali, the father of the classical science of Yoga as we know it today, Gurudev Sri Sri Ravi Shankar, globally acclaimed humanitarian, spiritual master and the Founder of The Art of Living talks about how a sincere spiritual seeker canJuly, 01 2017
Everyone encounters boredom at some point. In traffic jams, in long queues at the grocery store, during a class lecture, on an airplane, at the DMV, being home alone – plenty of opportunities. Boredom is not uncommon. Apparently, in my teens I had the knack of labeling everything as “boring.” TheI had a good timeSeptember, 25 2016
Are you sure you want to hone this art? Are you absolutely sure you want to be a big loser? Now that I have your attention, let’s understand the what, why and how of letting go. First, what is it that we want to let go of? Nobility, generosity, smile? Of course not, right? ItSeptember, 22 2016
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