Work has been keeping you anxious, tensed, and away from a deep restful sleep and it has started showing up on your face and eyes, as your days are spent in a daze. When you do not give your body the right amount of sleep, it affects your productivity, prana levels (life force) and overall
November, 09 2017
“The initial 40-day period after delivery of my baby was quite difficult, as during that time I felt weak, both physically and emotionally, and wanted the same love and attention as my baby. During this phase, some women are not very strong and they get irritated with petty things. This is very common and I
October, 01 2017
Your body houses the secrets to a beautiful, fresh looking, radiant skin like that of a movie star. Today we let you in on the secrets! Most of our skin problems come from poor blood circulation or presence of toxins in our system – unless you have been exposing your skin to sun and dust
September, 23 2017
What happens when you put mud in your milk or when you add pebbles in your food? Adding beer or alcohol into a practice as sincere and sacrosanct as Yoga is an equally absurd combination, and unhealthy to say the least. Beer Yoga is where the line is crossed from liberalism to corruption of a spiritual
August, 22 2017
As we celebrate World Hepatitis Day, it is a good day as any other to talk about our liver that plays a crucial role in purifying the blood and metabolizing drugs we take every day. Today medical experts have voiced concern about the global burden of liver conditions, be they chronic or metabolic. The rise in the
July, 27 2017
We experience loss of appetite for various reasons. A major reason, according to the science of Ayurveda, is poor digestive fire or the Jataragni which is responsible for a healthy digestive system and total assimilation of food in the body. To generally have a good appetite, one needs to balance the Agni in the body.
July, 18 2017
Menstrual pain can be debilitating. Often, in order to avoid the pain and not have it obstruct important work, we resort to anti-spasmodic pills, which may not be the best thing for our health in the long run. But what possibly is the alternative? The answer or the relief lies in the ancient science of
June, 29 2017
One of the most effortless ways to feel energized, fresh and peaceful is to practice Mudras or Yogic gesture. It can do what your coffee promises to, with zero side effects. Whether you need to get your brain engine buzzing or whether you want your metabolism to be tamed, Mudras are your natural Ayurvedic recourse.
June, 28 2017
We join Yoga classes, for various reasons- to stay fit, to learn to stay calm, to be flexible, to break the monotony of gym or as a way to heal mild chronic conditions. But the real meaning of Yoga has never been revealed to us. Here is a path-breaking revelation by Sri Sri Ravi Shankar,
June, 18 2017
Bear with us if you see too many disturbing stats in the following paragraph. We know it goes against the grain of great writing but this is about your heart. When it comes to heart diseases, the statistics are enough to get your heart rate racing. High blood pressure, high cholesterol, and smoking are the
June, 09 2017
So you have finally confronted yourself and decided that the big belly plunging outside your trousers must go. You are ready to slog it out to get the dream flat belly. A flat tummy is a dream that is now within your reach! You need no pills, no liposuction surgeries, or any other treatment that
June, 05 2017
Today the screen, be it a laptop, computer, smart phone or a tablet, has unalterably entered our lives. On an average, an American spends almost half a day staring at the screen. Then it is not hard to imagine the tremendous repercussions this may have on the health of our eyes. The various problems that
May, 16 2017
Shankara is a natural line that sources all of the best natural ingredients in a responsible manner. Our product has been created without the use of any potentially toxic ingredients.
Cold processing ensures that ingredients will not be destroyed by excessive heat and will be able to maintain the highest level of activity. All Shankara products are cold processed.
Our approach is original and holistic, pairing western anti-aging breakthroughs with the eastern science of Ayurveda, the ancient “Science of Life.” It is one of the world's oldest holistic healing systems.
All of our products are PETA approved and cruelty-free. Ensuring zero animal testing.
In collaboration with our partners and consumers, we are committed to making the world a better place.We contribute our profits to humanitarian causes.
