Back to Our Store

Tag: eye exercises

Body Mind Complex
For Your Eyes Only- 4 Quick Exercises For Strained Eyes

According to a survey by Highspeedinternet.com, the screen time of the average American has gone up by 57% during the lockdown. Studies show that increased screen time apart from giving you strained eyes and causing vision problems like CVS or computer vision syndrome also impairs cognitive function, wrecks your sleep cycle, puts you at greater

June, 21 2020
Lifestyle, Yoga and Meditation
Too Much Screen Time? Seven Simple Yogic Exercises For The Eyes 

There might have been some truth to your mom chastising you for overexposure to the screen when she said or sometimes hysterically screamed, “Stop staring at it all day! You will damage your eyes!!” According to an article published by Fast Company, staring at the screens for long periods of time has got 64% to 90% of

May, 19 2018