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Category: Lifestyle

4 Things That Eyebags Are Trying To Tell You

Overworked, stressed, and under-rested? Or haven’t been hydrating enough? Your puffy eyes and dark circles sort of giving it away. The puffy eyes can also be a result of really unfavorable eating practices like having too much sugar, caffeine, fast food, or skipping meals altogether. In this article, we decode what these eyebags are trying

August, 06 2020
Hand Wash: 5 Reasons To Switch To An All Herbal Option From Chemical Ones

In the absence of any credible vaccines against the deadly coronavirus, what has emerged as most effective in this fight is rigorous hygiene keeping and social distancing. In the copious amount of hand washing that we indulge in every day for 20 seconds each time, we may not have realized one thing. Have you ever,

April, 11 2020
This International Women’s Day, Six Gifts That Say ‘Special’ Like Nothing Else, For The Women In Your Life

There is not much that you can say or do that can quite compensate for the contribution of women in our lives each day. In the ancient Vedic literature, a woman has been associated with  Shakti, the power behind this creation. Powerful she is but she is also grace, beauty, ambition and a great balancing force

March, 08 2020
Dysmenorrhea: 6 Ayurvedic Remedies To Reduce Menstrual Pain

Studies showed, about 25%-50% of the adult women and about 75% adolescent girls experience period cramps, commonly called Dysmenorrhea. And in about 5%-20% of the cases, the pain is severe enough to interfere in the performance of daily activities. The pain is often accompanied with symptoms like headache, vomiting, nausea, fatigue, pain in the legs

February, 12 2020
7 Reasons Men Need Abhyanga In Their Lives

Let’s say you are into sports or have an active lifestyle and you are prone to injuries. How would you like to have a natural non-invasive solution that helps you cushion the damage from these incessant injuries? What if we told you your answer to better metabolism, superior blood circulation, up and running lymphatic and

January, 17 2020
4 Tools To Help You Stick To Your New Year Resolutions In 2020

It is already the second day of the year and quite possibly, some of you may have slipped up on the resolutions you planned to keep for the first year of this decade. Research shows, only 8% of the people who do make resolutions are actually able to stick to them. Fret not. We have

January, 02 2020
Body Mind Complex, Lifestyle
Five Ways To Deal With The Holiday Stress For The Ladies

While we look forward to the holidays spent with our loved ones, this one goes out to the women in our lives who make sure our holidays are memorable, who make sure the food on the table is delicious and diverse, gifts are amazing, all the invites have been sent, guests are comfortable and the

December, 27 2019
Oily Skin During Winters? 5 Things To Know About It

Come winter, as you prep your skin for the coming days of dryness, some of you may be faced with a new challenge- oily skin, that makes it even more difficult to moisturize and take care of the skin as cold dry winter runs deeper. Here’s what causes this unique problem and what you can

November, 14 2019
Body Mind Complex, Lifestyle
7 Ways Ayurveda Can Keep You Warm This Winter

It is that time of the year when no amount of coffee and blankets seem to suffice. If you are on the East coast, you know what we are talking about. Sub zero temperatures, snow laden roads, antibiotics and endless layers…yet, infections, cold and occasional fever sneak into our bodies during these winters, as our

November, 10 2019
5 Natural Ways To Remove Stubborn Makeup Totally, Post Halloween (Bonus Tips)

We may be a little too early for the Halloween next year but we might as well be. Whether it is the sticky matt, non transferable lipstick or stay-on foundations or waterproof mascara, or all the artificial color pigments sticking to your face long after Halloween is done and over with, we are here to

October, 29 2019
Ayurveda & Nutrition, Lifestyle
Ayurveda Day, 5 Ways Ayurveda Can Help You Delay Skin Aging

As people transition to alternative medicine for treating various lifestyle disorders and ailments, the modern world has a lot to thank Ayurveda for. Ayurveda is a 5000-year-old science of health and wellness that holds secrets to living in harmony with nature and one’s body and mind by bringing balance to the three main bio energies

October, 25 2019
The Ultimate 6-step DIY Routine For Softer Feet This Winter

Feet covered in boots and shoes all day, dry air and lack of proper care can traumatize your feet in the winter. As we transition into deeper winter days, the feet start drying rapidly asking for more moisturizing, sloughing and scrubbing. But how to do it, what precautions should you take and what are the

October, 20 2019