Back to Our Store

Tag: holidays

Body Mind Complex, Lifestyle
Five Ways To Deal With The Holiday Stress For The Ladies

While we look forward to the holidays spent with our loved ones, this one goes out to the women in our lives who make sure our holidays are memorable, who make sure the food on the table is delicious and diverse, gifts are amazing, all the invites have been sent, guests are comfortable and the

December, 27 2019
Ayurveda & Nutrition, Body Mind Complex, Lifestyle
Keeping Vata In Check For A More Enjoyable Travel 

Traveling, Especially Air Travel Will Naturally Aggravate Vata. Vata, according to Ayurveda (a 5000 year old science of healing based on the understanding of the laws of nature and the five elements) is a combination of the air and space elements. It is responsible for circulation, elimination, and movement and does marvelous things for us;

December, 22 2017
Lifestyle
Stressful Overwhelming Holidays? 8 Ways To Get It Right!

All too often holidays can be a source of stress for people. Shopping, traveling, planning, cooking, and socializing can be overwhelming at best! We may feel like we have more to juggle than we can handle and that there never seems to be enough time to finish off that to-do list. Here are a few

November, 25 2017