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Tag: summer

Body Mind Complex, Lifestyle
8 Diet Tips For A Happy Stomach This Summer  

Dehydration, tiredness, lack of appetite, dryness of the skin and fatigue are common during summer months. Going by Ayurveda, one of the oldest sciences of health and well-being, this is due to an imbalance in the Doshas or bio energies during the summer, when Pitta tends to get aggravated, Kapha is reduced due to excessive heat and Vata dosha

June, 07 2018
Ayurveda & Nutrition, Body Mind Complex
Are You Summer Ready?

Moon bathing, soaked raisins, milk, melon, and other tips to face the brutal heat…. Going by the estimates of The Weather Company, this year temperatures all across the U.S. are going to be much warmer as we enter the season.  With the onset of summer, as you start feeling the sun again, especially with a

May, 10 2017