Did you know there is a quick way to check if your body is bloated up due to water retention? Check your weight in the morning and in the evening. If the two vary, it is a clear symptom of water retention problem that can lead to often painful swelling in legs, palms, face orAugust, 21 2020
Indigestion can singularly ruin your day at work or steal from you a good night’s sleep, apart from draining your energy. While an occasional heavy meal or food poisoning can be culprits behind indigestion, there are other factors, according to Ayurveda, that can cause a persistent problem of indigestion. We share remedies that use ingredientsMay, 22 2019
You are probably all too familiar with the topic of this discussion-fibromyalgia, frozen shoulder, chronic pain, stiffness in the neck, shoulder and arms-rings a bell? For many of us, sore muscles and stiffness is a friend. A big difference between Ayurvedic point of view and that of western medicine in pain management is, in Ayurveda,April, 05 2019
As a traveler, what do you come back with? Lot of riveting stories, memories and some tan. This is a special one for those who love to travel and share their stories of and not regret the tan and pigmentation. Going by Ayurveda, a 5000 year old natural system of wellness, skin tan is aJune, 17 2018
Your body houses the secrets to a beautiful, fresh looking, radiant skin like that of a movie star. Today we let you in on the secrets! Most of our skin problems come from poor blood circulation or presence of toxins in our system – unless you have been exposing your skin to sun and dustSeptember, 21 2017
Your skin is the reflection of how healthy your body and mind systems are. Hyper-pigmentation of the skin could be due to various skin disorders caused by the presence of toxins, or Ama in Ayurvedic terminology, in the body. Skin problems like hyper-pigmentation are most commonly caused due to an aggravated Pitta Dosha. A concerted diet, herbal healingSeptember, 01 2017
Every skin type has its own specific needs. Delicate and sensitive skin, also dry skin, will need a cleanser that is effective, gentle, soothing and also hydrating. A cleanser should absolutely not disturb the delicate acid mantle of the skin which causes more dryness and sensitivity while creating an open ground for bacteria to grow.June, 19 2017
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