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Tag: Mind

5 Simple Techniques To Get Rid Of ‘Undesirable’ Thoughts

The pleasant or the positive thoughts do not bother us as much as the negative thoughts or the thoughts we consider ‘undesirable’. They could be repetitive anxious thoughts or thoughts of worry, doubt or negativity. So what can you do get rid of them? Start with making friends with negative thoughts “If you keep resisting

July, 17 2018
Two Tendencies Of The Mind That You Should Become Aware Of To Bring Back Innocence And Happiness

This week’s wisdom post is more than just sentences and paragraphs. If you let it, it will awaken you to a deep but meaningful secret for leading a happy life. In this week’s wisdom post, we share with you a priceless commentary by global spiritual leader and humanitarian, Gurudev Sri Sri Ravi Shankar, founder of

May, 28 2018
Lifestyle, Spirituality
The Real Freedom- Many Benefits of ‘Not Knowing’

There are many benefits of acknowledging our limited understanding of the nature of universe and existence. What are they? Know it from this commentary by one of the most loved and respected global spiritual leaders of our time, Gurudev Sri Sri Ravi Shankar, Founder of the International Association For Human Values, that evokes a sense

July, 05 2017
The Untold Meaning of Yoga Revealed Through These 3 Tenets

We join Yoga classes, for various reasons- to stay fit, to learn to stay calm, to be flexible, to break the monotony of gym or as a way to heal mild chronic conditions. But the real meaning of Yoga has never been revealed to us. Here is a path-breaking revelation by Sri Sri Ravi Shankar,

June, 18 2017
Yoga and Meditation
3 Ways Mindfulness is Different from Meditation

We’ve all seen the picture of a woman sitting on the peak of a mountain, draped in a flowing linen top, cross legged with her hands resting on her knees and apparently transcending time and space. And we’ve all felt a little jealous and confused – why does she look so peaceful and why can’t

September, 29 2016