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Tag: stress relief

Ayurveda & Nutrition
Coronavirus: 3 Ways The Stress From Staying Home Affects Your Skin

The world is in a lock down, well almost. Work from home as well as work for home is keeping us on our toes and social distancing has made sure we get zero parlor time. We are left to our own devices as far as skin care is concerned. You may think, staying at home

March, 30 2020
This International Women’s Day, Six Gifts That Say ‘Special’ Like Nothing Else, For The Women In Your Life

There is not much that you can say or do that can quite compensate for the contribution of women in our lives each day. In the ancient Vedic literature, a woman has been associated with  Shakti, the power behind this creation. Powerful she is but she is also grace, beauty, ambition and a great balancing force

March, 08 2020
Body Mind Complex
Stress Can Cause Hair To Gray Rapidly, Scientists Say. Here are 4 Things You Can Do About It

Ever heard about the Marie Antoinette Syndrome? It refers to the hearsay about how French queen Marie Antoinette’s hair turned grey overnight from fear and distress when she learned about her execution. Well, there is a small twist to it. If not overnight, science finally backs the long held belief that stress can cause hair

January, 24 2020
Body Mind Complex
The Herb That Has Entire World ‘Rooting’ For It, Thanks To These 9 Benefits

Ashwagandha or Indian ginseng or winter cherry is a herb that has been in use for over 3000 years for not just its incredible health benefits but also its unique ability to calm your nerves while nourishing and revitalizing your body, making it one of the most popular adaptogens that we know. But here’s why

April, 10 2019
5 Secrets For Entrepreneurs To Keep Calm!

Meeting investors, cracking buyer deals, bootstrapping-basically being nimble-footed, all of this can get to you as an entrepreneur. It can be stressful chasing the vision you have created for your startup, especially when it has not been your day. This startup is your brainchild and you would stop at nothing to see it grow big

January, 09 2019
8 Ayurvedic Tips To Smell Good Naturally!

  Each individual has a unique odor depending on one’s age, diet, gender and overall health. There are three Doshas or bio elements that carry the qualities of the Panch Mahabhutas or the Five Great Elements- Vata(space and air), Pitta(fire and water) and Kapha (water and earth). Each person’s physical and mental constitution is influenced

December, 26 2018
5 Most Practical Health Tips You Will Read In 2018

As the New Year rolls around, we often get inspired to make changes that will help us bring more balance into our lives. We may feel tired from having stayed up late too many nights, having traveled more than usual, or simply just from having indulged in overeating. The wonderful thing about bringing more balance

January, 04 2018
Lifestyle, Spirituality, Yoga and Meditation
Militant, War Veteran And One Common Connection

“I was born Mohammad, but after becoming a militant I was called Khalid. We were taught to operate guns, arms and other weapons,” said Khalid, a former leader with Hizbul Mujahiddin, “We were made leaders of local villages and we were asked to spread terrorism even at the cost of our lives. But after learning

July, 23 2017