Brain fog can be an underlying symptom for many conditions. They can include multiple sclerosis, chronic fatigue syndrome, depression, sleep disorders, certain heart conditions, pregnancy, or specific lifestyle triggers like stress, anxiety and poor work-life balance. Brain fog can show up in different ways. You may experience lack of clear thinking, slower cognitive process, forgetfulness,
September, 16 2020
There truly is no pain greater than a pounding head, those moments when you almost wish you had a hammer to beat out the pain. It can singularly destroy your day at work, make you miserable and leave you irritable. As hard as it is to believe, a headache, tension headache particularly, has to do
February, 04 2020
Abhyanga is basically the art of self-massage, an extremely popular Ayurveda based therapy that incorporates warm, aromatic oils, rhythmically massaged into your body, which loosen toxins, relax the nervous system, and provide rest, nourishment, and rejuvenation. It improves blood circulation, tones and moisturizes skin, works up the lymph system, and calms the mind and nervous
January, 08 2020
Dehydration, tiredness, lack of appetite, dryness of the skin and fatigue are common during summer months. Going by Ayurveda, one of the oldest sciences of health and well-being, this is due to an imbalance in the Doshas or bio energies during the summer, when Pitta tends to get aggravated, Kapha is reduced due to excessive heat and Vata dosha
June, 07 2018
All too often holidays can be a source of stress for people. Shopping, traveling, planning, cooking, and socializing can be overwhelming at best! We may feel like we have more to juggle than we can handle and that there never seems to be enough time to finish off that to-do list. Here are a few
November, 25 2017
Did you know that an imbalance of something called ‘Vata’ in your body could be the reason for sleep disorders, fatigue, restlessness, dry skin, cramps and many other psychological and physiological conditions? According to Ayurveda, the human body is made up of the Pancha Mahabhutas or the Five Great elements – Air, Water, Earth, Fire
July, 14 2017
Like many young women, I grew up idolizing images of Britney Spears, Christina Aguilera, and the Spice Girls, all of whom graced magazine covers with size 2 bodies and gave off the impression to five year old girls that it was normal to wear belly shirts everyday. Mixed Messages and Me Now, I have never
October, 09 2016
Shankara is a natural line that sources all of the best natural ingredients in a responsible manner. Our product has been created without the use of any potentially toxic ingredients.
Cold processing ensures that ingredients will not be destroyed by excessive heat and will be able to maintain the highest level of activity. All Shankara products are cold processed.
Our approach is original and holistic, pairing western anti-aging breakthroughs with the eastern science of Ayurveda, the ancient “Science of Life.” It is one of the world's oldest holistic healing systems.
All of our products are PETA approved and cruelty-free. Ensuring zero animal testing.
In collaboration with our partners and consumers, we are committed to making the world a better place.We contribute our profits to humanitarian causes.
