Yoga and Meditation Zen and Art of Riding a Bike September 20, 2016 0 Years ago, I read this quote from Albert Einstein “Life is like riding a bike. To…
Yoga and Meditation 4 Myths about Yoga August 31, 2016 0 As a yoga practitioner and instructor, I run into these commonplace Yoga myths. Myth: Yoga is all about…
Yoga and Meditation 2 Steps to Raise the Quality of Your Life August 30, 2016 0 What is the quality of life that you want? Have you thought about what this…
Yoga and Meditation 7 Secrets to Lasting Peace of Mind August 30, 2016 0 Quietening the mind or having thoughtless state seem impossible and frustrating goal to many meditators.…
Yoga and Meditation Sri Sri Ravi Shankar’s Top 10 Yoga Quotes August 30, 2016 0 Art of Living Yoga developed by contemporary yoga and spiritual Guru Sri Sri Ravi Shankar, is…
Yoga and Meditation 5 Yoga Poses for a Good Night’s Sleep August 30, 2016 0 If you are anything like me, settling down for bed can feel like babysitting a…