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Body Mind Complex
8 Ways Out Of A Tension Headache

There truly is no pain greater than a pounding head, those moments when you almost wish you had a hammer to beat out the pain. It can singularly destroy your day at work, make you miserable and leave you irritable. As hard as it is to believe, a headache, tension headache particularly, has to do

February, 04 2020
Ayurveda & Nutrition, Body Mind Complex
7 Ayurveda Ways To Manage Painful And Itchy Psoriasis

Psoriasis is an auto immune skin disease where the skin cells grow faster than it ordinarily should, which is about 27 days. One of Psoriasis’ biggest enemies is dryness and dry weather when it results into scaling and peeling of the skin’s outer layers of the skin. The itching could cause redness and wounds in

December, 14 2018
Ayurveda & Nutrition, Lifestyle
8 Unavoidable Reasons Why You Must Experience Shirodhara

A unique gift from the ancient healing system of Ayurveda is a very special treatment called Shirodhara, one of the most calming relaxation therapies for modern living. It comes from a combination of two Sanskrit words- Shir or ‘head’ and Dhara or ‘stream’. In this deeply soothing process, the scalp and forehead receive a steady and gentle stream of lukewarm medicated

March, 06 2018
Ayurveda & Nutrition, Lifestyle
10 Ways To Handle A Debilitated Vata (Air element)

According to Ayurvedic sciences-a body of knowledge for natural healing- when the air and space element in the body present in the form of Vata is imbalanced, patients experience restlessness, fatigue, dry skin, cramps and similar other conditions, affecting the mobility aspect in the body. So what solutions does Ayurveda have for people who have

July, 26 2017