The pleasant or the positive thoughts do not bother us as much as the negative thoughts or the thoughts we consider ‘undesirable’. They could be repetitive anxious thoughts or thoughts of worry, doubt or negativity. So what can you do get rid of them? Start with making friends with negative thoughts “If you keep resistingJuly, 17 2018
A unique gift from the ancient healing system of Ayurveda is a very special treatment called Shirodhara, one of the most calming relaxation therapies for modern living. It comes from a combination of two Sanskrit words- Shir or ‘head’ and Dhara or ‘stream’. In this deeply soothing process, the scalp and forehead receive a steady and gentle stream of lukewarm medicatedMarch, 06 2018
What happens when you put mud in your milk or when you add pebbles in your food? Adding beer or alcohol into a practice as sincere and sacrosanct as Yoga is an equally absurd combination, and unhealthy to say the least. Beer Yoga is where the line is crossed from liberalism to corruption of a spiritualAugust, 22 2017
You are going through a perfectly normal work day and suddenly, you feel your heart rate go up and irrational panic sets in. Have you been through such unexplained bouts of anxiety at odd times in the day? Well, you are certainly not the only one. Anxiety disorders range from mild to acute and chronic.June, 24 2017
Your breath has the power to win you a job or a deal! Seems a little far fetched? But picture this, you have a big interview for your dream job to face or a deal worth millions to crack and you get just one shot. There are no second chances. You find that people youMay, 22 2017
Shankara is a natural line that sources all of the best natural ingredients in a responsible manner. Our product has been created without the use of any potentially toxic ingredients.
Cold processing ensures that ingredients will not be destroyed by excessive heat and will be able to maintain the highest level of activity. All Shankara products are cold processed.
Our approach is original and holistic, pairing western anti-aging breakthroughs with the eastern science of Ayurveda, the ancient “Science of Life.” It is one of the world's oldest holistic healing systems.
All of our products are PETA approved and cruelty-free. Ensuring zero animal testing.
In collaboration with our partners and consumers, we are committed to making the world a better place.We contribute our profits to humanitarian causes.