In an enlightening commentary on the Yoga Sutras or Aphorisms of Yoga, expounded by Maharishi Patanjali, the father of the classical science of Yoga as we know it today, Gurudev Sri Sri Ravi Shankar, globally acclaimed humanitarian, spiritual master and the Founder of The Art of Living talks about how a sincere spiritual seeker canJuly, 01 2017
Acid reflux, essentially a lifestyle imbalance disorder, is called Amlapitta in Ayurveda. The most common understanding about acid reflux is, it is caused by excessive formation of acids in the stomach. But interestingly according to Ayurveda, acid reflux is a result of weak Agni or digestive fire (in other words, insufficient production of stomach acids).May, 24 2017
Radiant skin starts from the inside out! What you eat on a daily basis can have a long-term effect on the health of your skin. Get your glow back by adding these foods and seasonings to your daily eating routine 1. Fats and Oils Believe it or not, fats are good for you, and good for yourMay, 23 2017
Today the screen, be it a laptop, computer, smart phone or a tablet, has unalterably entered our lives. On an average, an American spends almost half a day staring at the screen. Then it is not hard to imagine the tremendous repercussions this may have on the health of our eyes. The various problems thatMay, 16 2017
Fight This Unmentionable Dis-Odor With Ayurveda It has been bothering us for a while now. You have been trying to muzzle it under, with all types of expensive deodorants, body sprays and fragrances. This may have helped some but for most others, it created more toxic problems by mixing pleasant with the unpleasant, making itMay, 12 2017
Moon bathing, soaked raisins, milk, melon, and other tips to face the brutal heat…. Going by the estimates of The Weather Company, this year temperatures all across the U.S. are going to be much warmer as we enter the season. With the onset of summer, as you start feeling the sun again, especially with aMay, 10 2017
Over all, the human body is made up of 60% water. The lungs are 83% water and the skin is 64% water. Water and earth element in the body make up the Kapha dosha. An imbalance in the Kapha Dosha can lead to troubled digestion, edema (skin disorder) or obesity on one hand or dehydration, skinMay, 02 2017
A psychotherapist opens up about why counselors and therapists need to look deeper than science… A senior clinical psychologist and psychotherapist by profession and a meditation practitioner gives us five big reasons why people in the mental healthcare industry need to use tools like meditation, deep breathing exercises and other spiritual practices to prevent burnApril, 26 2017
Going to the spa is such a relaxing treat! The soothing music, the calming aromas, the rejuvenating treatments, the nourishing food and drink…what more could you ask for when you need a little stress-melting? It’s pampering at its finest! But what about those days when you don’t have the time or money to escape toJanuary, 24 2017
Have you been hearing a lot about meditation? Do you think its just some hippie way of living, and don’t understand the benefits or why people are raving about it? I was one of those people. I heard all about meditation for a while, and just thought it was another fad. The deeper I gotSeptember, 23 2016
Shankara is a natural line that sources all of the best natural ingredients in a responsible manner. Our product has been created without the use of any potentially toxic ingredients.
Cold processing ensures that ingredients will not be destroyed by excessive heat and will be able to maintain the highest level of activity. All Shankara products are cold processed.
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