The world is in a lock down, well almost. Work from home as well as work for home is keeping us on our toes and social distancing has made sure we get zero parlor time. We are left to our own devices as far as skin care is concerned. You may think, staying at home
March, 30 2020
Now there is enough scientific evidence to the old wives’ tale that says, what you eat shows up on your face. The skin, after all, is the largest organ in your body. You follow a particular diet if your liver is weak or you have a heart condition or if your kidneys do not function
August, 23 2019
Be it your daily commute to work, the fatigue there of or a road trip gone awry due to sticky sweltering traffic, you can always save your mind from the anger and frustration of being stuck behind a long line of automobiles. How about a healthy binge that also lifts your mood? An Ayurveda expert
July, 20 2018
Dehydration, tiredness, lack of appetite, dryness of the skin and fatigue are common during summer months. Going by Ayurveda, one of the oldest sciences of health and well-being, this is due to an imbalance in the Doshas or bio energies during the summer, when Pitta tends to get aggravated, Kapha is reduced due to excessive heat and Vata dosha
June, 07 2018
Instead of picking up unhealthy food and drink on the road, how about healthy binging on the road as an alternative? Diet Tips For The Road Here are some food tips that you can use before you start out, or binge on, while stuck on the road! Fruits Strawberries, orange, guava and pineapple have Vitamin
February, 04 2018
Study of Anatomy explains that after the small intestine has absorbed and assimilated the necessary nutrients into the bloodstream, the job of the larger intestines is to let the indigested food pass out of the body in the form of waste. Here is where Ayurveda can largely help because the ease with which your colon
January, 25 2018
Once a foodie but now you look away from food? Ayurveda explains loss of appetite as a symptom that arises due to an imbalance in Kapha and Pitta Dosha with Kapha being higher than ideal and Pitta being lower than we would like. Poor appetite is often a result of poor lifestyle and food habits. But now you can rely
December, 08 2017
9 Questions Answered So what does Ayurveda have to offer for treating the lifestyle nightmare that Diabetes has come to be? We asked some experts from Sri Sri Ayurveda all the questions where answers would be helpful, about Diabetes among children; and also does Ayurveda have any healthy alternative to calm sugar cravings?! Too much
November, 14 2017
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