Back to Our Store

Tag: pitta

Body Mind Complex
8 Ways Out Of A Tension Headache

There truly is no pain greater than a pounding head, those moments when you almost wish you had a hammer to beat out the pain. It can singularly destroy your day at work, make you miserable and leave you irritable. As hard as it is to believe, a headache, tension headache particularly, has to do

February, 04 2020
Body Mind Complex
Everything You Need To Know About Abhyanga

Abhyanga is basically the art of self-massage, an extremely popular Ayurveda based therapy that incorporates warm, aromatic oils, rhythmically massaged into your body, which loosen toxins, relax the nervous system, and provide rest, nourishment, and rejuvenation. It improves blood circulation, tones and moisturizes skin, works up the lymph system, and calms the mind and nervous

January, 08 2020
Body Mind Complex
12 Ways You Can Make Intermittent Fasting Work For You

People fast around the world for various reasons-to treat diseases, for religious beliefs, or simply to detox. A fad that has recently caught peoples’ attention is intermittent fasting. People who want to lose weight but do not have the time or luxury of going through the entire rigmarole of weight loss programs, keeping diet charts,

September, 25 2019
Ayurveda & Nutrition, Lifestyle
5 Ways To Take Care Of Your Liver For Better Skincare

Health of your skin reflects the health of your liver and gut, given the fact that the liver processes and detoxifies almost everything that we consume. Apart from detoxifying the blood coming in from your digestive tract, it metabolizes proteins and fats and supports the synthesis of important minerals in the body. Improper liver function

August, 02 2018
Body Mind Complex, Lifestyle
Sensitive and Warm Skin? 4 Hacks To Manage Pitta Skin

Does the nature of your skin swing between being too oily to being too dehydrated and sensitive? Chances are you have Pitta skin. Here we talk about some indicators to help you identify a Pitta skin and its proclivities. Also, bonus hacks on how to manage the skin problems related to a Pitta skin type!

July, 31 2018
Body Mind Complex, Lifestyle
8 Diet Tips For A Happy Stomach This Summer  

Dehydration, tiredness, lack of appetite, dryness of the skin and fatigue are common during summer months. Going by Ayurveda, one of the oldest sciences of health and well-being, this is due to an imbalance in the Doshas or bio energies during the summer, when Pitta tends to get aggravated, Kapha is reduced due to excessive heat and Vata dosha

June, 07 2018
Ayurveda & Nutrition, Lifestyle
Anger, Redness Of Skin? 10 Signs To Check Your Pitta

Did you know, a vitiated Pitta can cause ailments like liver diseases, acid peptic disorders, inflammation, redness of skin and body odor among others? Pitta is the fire element in your body and in this article, we will discuss some of the other signals your body is giving you that your Pitta may be aggravated.

August, 09 2017
Ayurveda & Nutrition
How Ayurveda Helped Me Love My Body

Like many young women, I grew up idolizing images of Britney Spears, Christina Aguilera, and the Spice Girls, all of whom graced magazine covers with size 2 bodies and gave off the impression to five year old girls that it was normal to wear belly shirts everyday. Mixed Messages and Me Now, I have never

October, 09 2016