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Tag: skincare

4 Quick Natural Fixes To Remove Sticky Halloween Makeup

They say, for the lucky ones, solutions appear even before the problem has arisen. Halloween is here. You are all prepped up with your face painted with colors, sticky matt lipstick, deep-drawn mascara, eye shadows. Now you dread the impending mess that awaits you once Halloween is over. Worry not. Here are four quick and

October, 29 2020
Ayurveda & Nutrition
3 Reasons Your Skin Needs Avocadoes

You will probably agree, there are very few fruits or veggies that taste good AND are just as healthy for the body. One such food is the creamy nutty textured avocado.  And here’s something that you probably didn’t know about avocado, which happens to be family favorite and an all-purpose ingredient that can single-handedly flip

June, 10 2020
Ayurveda & Nutrition
Coronavirus: 3 Ways The Stress From Staying Home Affects Your Skin

The world is in a lock down, well almost. Work from home as well as work for home is keeping us on our toes and social distancing has made sure we get zero parlor time. We are left to our own devices as far as skin care is concerned. You may think, staying at home

March, 30 2020
Body Mind Complex
5 Mistakes That Are Causing Your Skin To Age Faster

Fragile, rough skin that is slacking, thinning of the epidermal layer are all signs that your skin is aging. Normal aging process, overexposure to the sun, pollution, habits like smoking and eating food deprived of antioxidants-they all can lead to release of free radicals that damage skin cells and cause premature aging. Here are a

March, 29 2019
How Your Daily Skincare Supports ‘Balance for Better’

It’s nearly spring! I know this when International Women’s Day rolls around each year. This year’s theme is “Balance for Better,” building a gender balanced world. As I reflect on this theme, I recall my mother’s efforts to do exactly this for more than three decades. As the Director for the Art of Living’s Women

March, 08 2019
Body Mind Complex
5 Good Reasons Why Your Skin Needs More Oxygen

Did you know your skin can look dull from lack of sufficient oxygenation? It’s true. Your skin cells need sufficient oxygen like any other cells in your body to stay healthy and function optimally. Let us tell you why you need to make sure your skin is getting the amount of oxygen it needs. Now,

February, 01 2019
5 Ways You Are Damaging Your Skin’s pH

What is common between the sun, facial soap, detergent and hard water? They clean and nourish? Yes. But. There’s a BUT here- an overexposure to them can have a long lasting impact on your skin. And NOT necessarily in a way you would like. We cannot emphasize enough how important it is to balance the

December, 02 2018
Body Mind Complex
Turning Back the Clock – Three Surprising Facts About Facial Masks!

Did you know that the very first type of skincare products ever used in the world was a mask? Yes, gathering nearby natural ingredients to create face and body masks was one of the first things we did in the name of beauty.  Wanting to look at our best is something that started very early

August, 19 2018
Ayurveda & Nutrition, Body Mind Complex
5 Skin Remedies For The Frequent Traveler

As a traveler, what do you come back with? Lot of riveting stories, memories and some tan. This is a special one for those who love to travel and share their stories of and not regret the tan and pigmentation. Going by Ayurveda, a 5000 year old natural system of wellness, skin tan is a

June, 17 2018
Body Mind Complex
9 Useful Ayurvedic Tips For Psoriasis Skin

Psoriasis is an auto immune skin condition where the skin cells grow faster than it ordinarily should, which is about 27 days. This results into scaling and peeling of the outer layers of the skin, causing excessive dryness and whiteness in the skin. The itching could cause redness and wounds in the skin.  Psoriasis is often

February, 27 2018
Ayurveda & Nutrition, Body Mind Complex, Lifestyle
6 Surprising Gifts Of Nature From White Rose And Pink Lotus

When it comes to taking intensive care of your skin, hair and overall health, a rare combination of nature that few of us have explored is the bountiful gifts of the Indian pink lotus and Bulgarian white rose. When combined together as  an essence, they can be excellent relaxants, anti-depressants, fight fatigue and anxiety, improve

February, 26 2018
Ayurveda & Nutrition, Body Mind Complex, Lifestyle
Keeping Vata In Check For A More Enjoyable Travel 

Traveling, Especially Air Travel Will Naturally Aggravate Vata. Vata, according to Ayurveda (a 5000 year old science of healing based on the understanding of the laws of nature and the five elements) is a combination of the air and space elements. It is responsible for circulation, elimination, and movement and does marvelous things for us;

December, 22 2017