You will probably agree, there are very few fruits or veggies that taste good AND are just as healthy for the body. One such food is the creamy nutty textured avocado. And here’s something that you probably didn’t know about avocado, which happens to be family favorite and an all-purpose ingredient that can single-handedly flipJune, 10 2020
The world is in a lock down, well almost. Work from home as well as work for home is keeping us on our toes and social distancing has made sure we get zero parlor time. We are left to our own devices as far as skin care is concerned. You may think, staying at homeMarch, 30 2020
Fragile, rough skin that is slacking, thinning of the epidermal layer are all signs that your skin is aging. Normal aging process, overexposure to the sun, pollution, habits like smoking and eating food deprived of antioxidants-they all can lead to release of free radicals that damage skin cells and cause premature aging. Here are aMarch, 29 2019
It’s nearly spring! I know this when International Women’s Day rolls around each year. This year’s theme is “Balance for Better,” building a gender balanced world. As I reflect on this theme, I recall my mother’s efforts to do exactly this for more than three decades. As the Director for the Art of Living’s WomenMarch, 08 2019
Did you know your skin can look dull from lack of sufficient oxygenation? It’s true. Your skin cells need sufficient oxygen like any other cells in your body to stay healthy and function optimally. Let us tell you why you need to make sure your skin is getting the amount of oxygen it needs. Now,February, 01 2019
What is common between the sun, facial soap, detergent and hard water? They clean and nourish? Yes. But. There’s a BUT here- an overexposure to them can have a long lasting impact on your skin. And NOT necessarily in a way you would like. We cannot emphasize enough how important it is to balance theDecember, 02 2018
Did you know that the very first type of skincare products ever used in the world was a mask? Yes, gathering nearby natural ingredients to create face and body masks was one of the first things we did in the name of beauty. Wanting to look at our best is something that started very earlyAugust, 19 2018
As a traveler, what do you come back with? Lot of riveting stories, memories and some tan. This is a special one for those who love to travel and share their stories of and not regret the tan and pigmentation. Going by Ayurveda, a 5000 year old natural system of wellness, skin tan is aJune, 17 2018
Psoriasis is an auto immune skin condition where the skin cells grow faster than it ordinarily should, which is about 27 days. This results into scaling and peeling of the outer layers of the skin, causing excessive dryness and whiteness in the skin. The itching could cause redness and wounds in the skin. Psoriasis is oftenFebruary, 27 2018
When it comes to taking intensive care of your skin, hair and overall health, a rare combination of nature that few of us have explored is the bountiful gifts of the Indian pink lotus and Bulgarian white rose. When combined together as an essence, they can be excellent relaxants, anti-depressants, fight fatigue and anxiety, improveFebruary, 26 2018
Traveling, Especially Air Travel Will Naturally Aggravate Vata. Vata, according to Ayurveda (a 5000 year old science of healing based on the understanding of the laws of nature and the five elements) is a combination of the air and space elements. It is responsible for circulation, elimination, and movement and does marvelous things for us;December, 22 2017
We are here to sing the glories of a glass of milk in this article. It is widely known what milk can do for the health and nourishment of your body. But also, milk is indispensable for a gorgeous and radiant skin. Here’s how useful cow’s milk(A2 variety) has been considered in Ayurvedic medicine andOctober, 31 2017
Shankara is a natural line that sources all of the best natural ingredients in a responsible manner. Our product has been created without the use of any potentially toxic ingredients.
Cold processing ensures that ingredients will not be destroyed by excessive heat and will be able to maintain the highest level of activity. All Shankara products are cold processed.
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