The Ancient System Of Pulse Diagnosis Or Nadi Pariksha Pulse diagnosis is the science of evaluating the current state of a person’s body, mind and spirit. 1. What is Nadi? The Nadi, or pulse, is the vital flow of life force that courses through subtle channels all over the body which enables the Ayurveda doctor (Vaidya)
October, 31 2017
We are here to sing the glories of a glass of milk in this article. It is widely known what milk can do for the health and nourishment of your body. But also, milk is indispensable for a gorgeous and radiant skin. Here’s how useful cow’s milk(A2 variety) has been considered in Ayurvedic medicine and
October, 31 2017
“The initial 40-day period after delivery of my baby was quite difficult, as during that time I felt weak, both physically and emotionally, and wanted the same love and attention as my baby. During this phase, some women are not very strong and they get irritated with petty things. This is very common and I
October, 01 2017
With seasonal changes, keeping in balance can prove a little tricky. In the fall, as the days become colder, and usually a bit more windy and dry, Vata dosha (air and space elements) increases in the environment. If we don’t make adjustments to our lifestyle to maintain balance, the excess Vata will also tend to
September, 15 2017
Have you ever met people whose faces are aglow with a deep sense of happiness and peace? No amount of makeup can make your skin glow like that!(Ever seen the faces of Buddhist monks?) We spend a lot of time attending to the nutritional needs of our body, planning and drawing up charts, sticking to
September, 09 2017
Your skin is the reflection of how healthy your body and mind systems are. Hyper-pigmentation of the skin could be due to various skin disorders caused by the presence of toxins, or Ama in Ayurvedic terminology, in the body. Skin problems like hyper-pigmentation are most commonly caused due to an aggravated Pitta Dosha. A concerted diet, herbal healing
September, 01 2017
What happens when you put mud in your milk or when you add pebbles in your food? Adding beer or alcohol into a practice as sincere and sacrosanct as Yoga is an equally absurd combination, and unhealthy to say the least. Beer Yoga is where the line is crossed from liberalism to corruption of a spiritual
August, 22 2017
The word ‘Aloe Vera’ fills our minds with images of sap-laden, long, green, thick thorny leaves. You may know it is anti-bacterial, anti-fungal and a great skin care essential. But did you know that Aloe can also help your digestion and save you from balding?! About 35 million American men have registered hair loss issues as
August, 18 2017
Faiths and cultures across the world offer festivities as an occasion or opportunity for people to come together in love, joy, celebration and spiritual knowledge. All the colors, food and rituals have deeper spiritual meaning for us to decode and learn from. One such festival which is celebrated the world over is the festival of
August, 13 2017
Did you know, a vitiated Pitta can cause ailments like liver diseases, acid peptic disorders, inflammation, redness of skin and body odor among others? Pitta is the fire element in your body and in this article, we will discuss some of the other signals your body is giving you that your Pitta may be aggravated.
August, 09 2017
Our overall health and vitality is greatly impacted by our ability to eliminate waste. The more bogged down we are with impurities the less energetic we feel and the less efficient are all the systems in the body. The same is true for our skin. Here are a few ingredients that will support your skin’s
July, 28 2017
According to Ayurvedic sciences-a body of knowledge for natural healing- when the air and space element in the body present in the form of Vata is imbalanced, patients experience restlessness, fatigue, dry skin, cramps and similar other conditions, affecting the mobility aspect in the body. So what solutions does Ayurveda have for people who have
July, 26 2017
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