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Category: Ayurveda & Nutrition

Ayurveda & Nutrition, Body Mind Complex
Does Ayurveda Hold The Key To The Diabetes Problem In Children And Adults? 

9 Questions Answered So what does Ayurveda have to offer for treating the lifestyle nightmare that Diabetes has come to be? We asked some experts from Sri Sri Ayurveda all the questions where answers would be helpful, about Diabetes among children; and also does Ayurveda have any healthy alternative to calm sugar cravings?! Too much

November, 14 2017
Ayurveda & Nutrition, Body Mind Complex
Six Ayurveda Remedies For Perfect Sleep

Work has been keeping you anxious, tensed, and away from a deep restful sleep and it has started showing up on your face and eyes, as your days are spent in a daze. When you do not give your body the right amount of sleep, it affects your productivity, prana levels (life force) and overall

November, 09 2017
Ayurveda & Nutrition, Body Mind Complex, Lifestyle
12 Natural Essentials For Eye Care

We spend much more time these days looking at computer screens, television and other handheld devices than ever before. If we want our vision to stay fit we need to pause every once and a while for a few cumulative self-care moments. Additionally, healthy habits that support our vision will also work to help the

November, 09 2017
Ayurveda & Nutrition, Body Mind Complex
20 Signs Of Imbalanced Kapha

Now this may come as a surprise and especially if you have never paid closer attention to your body constitution or Doshas, that a lot of symptoms you experience: like perpetual tiredness, or lethargy, excessively oily in the skin and hair, weight gain or increased cholesterol could be due to an aggravated Kapha Dosha. One

October, 31 2017
Ayurveda & Nutrition, Body Mind Complex
7 Things You Need To Know About Pulse Diagnosis

The Ancient System Of Pulse Diagnosis Or Nadi Pariksha Pulse diagnosis is the science of evaluating the current state of a person’s body, mind and spirit. 1. What is Nadi? The Nadi, or pulse, is the vital flow of life force that courses through subtle channels all over the body which enables the Ayurveda doctor (Vaidya)

October, 31 2017
Ayurveda & Nutrition, Body Mind Complex, Lifestyle
6 Ways Milk Can Do Wonders For Your Skin

We are here to sing the glories of a glass of milk in this article. It is widely known what milk can do for the health and nourishment of your body. But also, milk is indispensable for a gorgeous and radiant skin.  Here’s how useful cow’s milk(A2 variety) has been considered in Ayurvedic medicine and

October, 31 2017
Ayurveda & Nutrition, Lifestyle
8 Gifts From Ayurveda To Reduce Pigmentation

Your skin is the reflection of how healthy your body and mind systems are. Hyper-pigmentation of the skin could be due to various skin disorders caused by the presence of toxins, or Ama in Ayurvedic terminology, in the body.  Skin problems like hyper-pigmentation are most commonly caused due to an aggravated Pitta Dosha. A concerted diet, herbal healing

September, 01 2017
Ayurveda & Nutrition, Lifestyle
Anger, Redness Of Skin? 10 Signs To Check Your Pitta

Did you know, a vitiated Pitta can cause ailments like liver diseases, acid peptic disorders, inflammation, redness of skin and body odor among others? Pitta is the fire element in your body and in this article, we will discuss some of the other signals your body is giving you that your Pitta may be aggravated.

August, 09 2017
Ayurveda & Nutrition, Lifestyle
Turn Back The Clock With These 3 Ingredients For Your Skin

Moisture is key to youthful looking skin and so are antioxidants. Environmental factors, stress, lack of adequate water intake, tension in the fascia – any and all of these can and will deplete our moisture reserves which are meant to circulate freely and deeply hydrate the cells. Some of the same factors will generate free

August, 05 2017
Ayurveda & Nutrition, Lifestyle
10 Remedies From The Kitchen Cabinet For Skin Tan

After a beach holiday that was long due, you return happy, relaxed and tanned.  Now you need not reach out for synthetic cosmetic products to get rid of the tan that looks like a natural shade card. Did you know, you can get rid of this tan with some help from your kitchen table? According

August, 01 2017
Ayurveda & Nutrition, Lifestyle, Yoga and Meditation
16 Remedies For Mr. Drinks-A-Lot

As we celebrate World Hepatitis Day, it is a good day as any other to talk about our liver that plays a crucial role in purifying the blood and metabolizing drugs we take every day. Today medical experts have voiced concern about the global burden of liver conditions, be they chronic or metabolic. The rise in the

July, 27 2017
Ayurveda & Nutrition, Lifestyle
10 Ways To Handle A Debilitated Vata (Air element)

According to Ayurvedic sciences-a body of knowledge for natural healing- when the air and space element in the body present in the form of Vata is imbalanced, patients experience restlessness, fatigue, dry skin, cramps and similar other conditions, affecting the mobility aspect in the body. So what solutions does Ayurveda have for people who have

July, 26 2017