9 Questions Answered So what does Ayurveda have to offer for treating the lifestyle nightmare that Diabetes has come to be? We asked some experts from Sri Sri Ayurveda all the questions where answers would be helpful, about Diabetes among children; and also does Ayurveda have any healthy alternative to calm sugar cravings?! Too much
November, 14 2017Work has been keeping you anxious, tensed, and away from a deep restful sleep and it has started showing up on your face and eyes, as your days are spent in a daze. When you do not give your body the right amount of sleep, it affects your productivity, prana levels (life force) and overall
November, 09 2017We spend much more time these days looking at computer screens, television and other handheld devices than ever before. If we want our vision to stay fit we need to pause every once and a while for a few cumulative self-care moments. Additionally, healthy habits that support our vision will also work to help the
November, 09 2017Now this may come as a surprise and especially if you have never paid closer attention to your body constitution or Doshas, that a lot of symptoms you experience: like perpetual tiredness, or lethargy, excessively oily in the skin and hair, weight gain or increased cholesterol could be due to an aggravated Kapha Dosha. One
October, 31 2017The Ancient System Of Pulse Diagnosis Or Nadi Pariksha Pulse diagnosis is the science of evaluating the current state of a person’s body, mind and spirit. 1. What is Nadi? The Nadi, or pulse, is the vital flow of life force that courses through subtle channels all over the body which enables the Ayurveda doctor (Vaidya)
October, 31 2017We are here to sing the glories of a glass of milk in this article. It is widely known what milk can do for the health and nourishment of your body. But also, milk is indispensable for a gorgeous and radiant skin. Here’s how useful cow’s milk(A2 variety) has been considered in Ayurvedic medicine and
October, 31 2017Your skin is the reflection of how healthy your body and mind systems are. Hyper-pigmentation of the skin could be due to various skin disorders caused by the presence of toxins, or Ama in Ayurvedic terminology, in the body. Skin problems like hyper-pigmentation are most commonly caused due to an aggravated Pitta Dosha. A concerted diet, herbal healing
September, 01 2017Did you know, a vitiated Pitta can cause ailments like liver diseases, acid peptic disorders, inflammation, redness of skin and body odor among others? Pitta is the fire element in your body and in this article, we will discuss some of the other signals your body is giving you that your Pitta may be aggravated.
August, 09 2017Moisture is key to youthful looking skin and so are antioxidants. Environmental factors, stress, lack of adequate water intake, tension in the fascia – any and all of these can and will deplete our moisture reserves which are meant to circulate freely and deeply hydrate the cells. Some of the same factors will generate free
August, 05 2017After a beach holiday that was long due, you return happy, relaxed and tanned. Now you need not reach out for synthetic cosmetic products to get rid of the tan that looks like a natural shade card. Did you know, you can get rid of this tan with some help from your kitchen table? According
August, 01 2017As we celebrate World Hepatitis Day, it is a good day as any other to talk about our liver that plays a crucial role in purifying the blood and metabolizing drugs we take every day. Today medical experts have voiced concern about the global burden of liver conditions, be they chronic or metabolic. The rise in the
July, 27 2017According to Ayurvedic sciences-a body of knowledge for natural healing- when the air and space element in the body present in the form of Vata is imbalanced, patients experience restlessness, fatigue, dry skin, cramps and similar other conditions, affecting the mobility aspect in the body. So what solutions does Ayurveda have for people who have
July, 26 2017Shankara is a natural line that sources all of the best natural ingredients in a responsible manner. Our product has been created without the use of any potentially toxic ingredients.
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