When you are living a life without awareness, food craving can make you run for that unhealthy bite of sugar laden cake or brownie, candies or processed, salted canned fatty snacks, even when you know you have had one too many. But a deeper assessment of causes and imbalances that make you crave for specific
March, 06 2020
Right now as we speak, researchers are working on developing vaccinations to prevent the ubiquitous strain of coronavirus (Covid-19). But how do we make sure, we don’t contract it? There is no straight answer to it but according to many wellness experts, our best bet is building up a strong immune system. A combination of
March, 04 2020
There truly is no pain greater than a pounding head, those moments when you almost wish you had a hammer to beat out the pain. It can singularly destroy your day at work, make you miserable and leave you irritable. As hard as it is to believe, a headache, tension headache particularly, has to do
February, 04 2020
Going by some stunning data, over 53 million Americans suffer from conditions related to poor bone density. When bone density is reduced, the bones start becoming weaker. The fall out is a higher risk of bone fractures. It becomes even more difficult to manage when the fractures are located in the hip, joints, spine or
January, 27 2020
It is already the second day of the year and quite possibly, some of you may have slipped up on the resolutions you planned to keep for the first year of this decade. Research shows, only 8% of the people who do make resolutions are actually able to stick to them. Fret not. We have
January, 02 2020
There is proven research to show that seasons do influence our mind and more importantly our brain function. There are mood disorders associated with change of seasons. During Winter, people report undergoing SAD or seasonal affective disorder, a type of depression that sets in during deep winters when the days are short, not enough sunlight,
December, 30 2019
While we look forward to the holidays spent with our loved ones, this one goes out to the women in our lives who make sure our holidays are memorable, who make sure the food on the table is delicious and diverse, gifts are amazing, all the invites have been sent, guests are comfortable and the
December, 27 2019
This may seem difficult to believe, but if you find a difference in your weight between morning and evening, chances are you may have water retention problem. Water or fluid retention or edema is an accumulation of water in the body organs which leads to the swelling in these organs. It happens due to imbalances
December, 23 2019
Peptic Ulcer disease (PUD) affects about 4.5 million Americans every year. It is easier to heal an eternal wound on the body but diagnosing symptoms of internal sores in the stomach region and intestines in the form of ulcer can be tricky. But, according to the ancient science of wellness, Ayurveda, ulcers merely manifest an
December, 14 2019
There is no delicate way of putting this. America has a poop problem. According to estimates, 42 million Americans are constipated, that is defined by infrequent bowel movements and difficult passage of stool. A constipated digestive system can be a cause of anxiety and discomfort for many and the anxiety can make it all harder
November, 26 2019
It is that time of the year when no amount of coffee and blankets seem to suffice. If you are on the East coast, you know what we are talking about. Sub zero temperatures, snow laden roads, antibiotics and endless layers…yet, infections, cold and occasional fever sneak into our bodies during these winters, as our
November, 10 2019
People fast around the world for various reasons-to treat diseases, for religious beliefs, or simply to detox. A fad that has recently caught peoples’ attention is intermittent fasting. People who want to lose weight but do not have the time or luxury of going through the entire rigmarole of weight loss programs, keeping diet charts,
September, 25 2019
Shankara is a natural line that sources all of the best natural ingredients in a responsible manner. Our product has been created without the use of any potentially toxic ingredients.
Cold processing ensures that ingredients will not be destroyed by excessive heat and will be able to maintain the highest level of activity. All Shankara products are cold processed.
Our approach is original and holistic, pairing western anti-aging breakthroughs with the eastern science of Ayurveda, the ancient “Science of Life.” It is one of the world's oldest holistic healing systems.
All of our products are PETA approved and cruelty-free. Ensuring zero animal testing.
In collaboration with our partners and consumers, we are committed to making the world a better place.We contribute our profits to humanitarian causes.
